About Me

I am a psychological counsellor working with immigrants, international students and young professionals navigating identity shifts, anxiety, low mood and depression, perfectionism, relationship challenges, stress and burnout.

Many of my clients are building a life between cultures, adjusting to new environments, managing high expectations or moving through a significant period of change. They may be seeking a stronger sense of belonging, greater clarity about what they want, or a deeper connection with themselves.

Having lived and worked across different countries and cultural contexts, I understand the complexities of building a life somewhere new — adapting to different ways of living while also figuring out where you fit and who you want to be. Living between cultures can be both enriching and disorienting, and I bring this lived understanding into my work with my clients.

In our sessions, we’ll explore the thoughts, patterns and expectations that may be shaping how you see yourself and the choices you make. Together, we’ll work towards establishing a clearer understanding of who you are and what you want, whilst finding ways to look after yourself optimally and find a path forward that feels meaningful to you.

I completed a Bachelor of Psychological Science and a Master of Social Work in Australia, and have over ten years of experience across tertiary mental health services, universities, schools and private practice. Alongside counselling, I teach international school counselling students and I also design and facilitate mental health and wellbeing workshops in partnership with schools and universities internationally.